“I learned a long time ago the wisest thing I can do is be on my own side.” - Maya Angelou
About me
I am a Licensed Marriage and Family Therapist serving individuals, couples, and families on their journey to healing. I have been serving Northern California for almost 10 years and have been fortunate to have extensive experience in serving clients of all ages and circumstances in an acute care hospital setting in the Sacramento Area. I found this period to be incredibly enriching as I was able to work directly with clients struggling with depression, anxiety, grief, PTSD, mood disorders, OCD, and many more! In my time working in this space worked closely not only with the clients but also their families in individual and group settings to work toward creating lasting changes in their lives. I am eager to bring these skills to my private practice.
I understand that seeking treatment can be a process fraught with complications and concerns but seeking treatment can be a life changing and rewarding process. My goal is to provide a safe environment where we can take part in the treatment process together to reach your goals. My approach is centered around your needs and treatment will be tailored as such. Your goals will serve as our guide and the path to healing will be bespoke to you. I look forward to working with you to in a calming, nonjudgmental, and engaging environment so you can leave therapy living a life with true agency. I welcome individual clients, couples, and families. Services are provided on a private pay basis and I do not currently accept insurance.
I am willing and able to provide both in-person and distance/telemedicine sessions to accommodate any health, transportation, or scheduling concerns.
Please reach out to me with any questions or more information needed.
LMFT License#119909
jhubermft@gmail.com
(916) 718 6051
Sample of articles
How to pick the right mental health professional for you
What a monumental moment. You have decided that you need help. It’s a difficult and frankly bold decision. To stand up and say that whatever you have been coping with, grief, anxiety, depression, hopelessness, dissatisfaction, is too much to handle on your own so you have decided to reach out to someone who can help…
Give yourself some Grace
I was speaking with a close friend the other day and in the midst of her recounting the various struggles she was going through she all of a sudden became dejected mumbling “I just can’t win.” It was such a devastating sentiment. I looked at this woman surrounded by her pains and struggles and was struck by how diligently she worked to resolve each one…
The 1% Solution: A Simple & Effective way to Improve Your Life
I find that human beings are natural problem solvers. We have an inherent inclination to want to find solutions to not only the large scale issues such as childhood hunger but also to the smallest concern such as keeping open chips fresh. Our desire has been fed, encouraged, and supported with the advent of the internet…